healthy lifestyle update

it's day 2 since the beginning of my major lifestyle makeover, and yes, i've done some changes. HAHA. i've been faithful in taking my medication (because usually i don't haha).

1. no more itunes or movies at night. and i feel better waking up! :)
2. lesser internet time? struggle much. but i'm trying.
3. sleeping position. i've been very conscious with this. i wake up in the middle of the night with my face flat on the bed, so i change my position. haha. i'm trying trying.
4. stress management makeover. uhm. well, i'm not sure with this. yet. haha. i'm not stressed anymore, and i'm taking as much rest as i can. :) now that i'm FREEE. :)
5. exercise will start tonight. healthy food choice? CHECK. i've made sure that i'm eating vegetables EVERYDAY and at least 2 variations of FRUITS. and i bring a water jug now, to increase fluid intake. haha.
6. clutter? i've... cleaned up a bit. when my mother comes here, we shall fix my corner. right mother? hahaha
7. sleeping early. well. i've been sleeping before 2am, so it's still an attempt. hahaha.


kaya ko toh.